Day in the Life as a Personal Trainer | 2020
In this video from Sorta Healthy, Jeff takes you through a full day in the life of a personal trainer in 2020. Personal Training has always been a bit of a misunderstood job. People expect it to be a certain way, but it rarely ends up being what anyone would expect. In 2020, working as a personal trainer is even a little bit weirder than before. Not only is the schedule hectic, but the extra cleaning, and responsibilities that come with the job can be challenging. Despite all of this, we still love being personal trainers and small business owners. We also enjoy most of the shenanigans that come with all of that too. If you are a personal trainer, or are thinking of becoming a personal trainer, don't forget to like and subscribe. It helps the channel to grow and allows us to keep putting out helpful content. Putting out content to help other health and fitness professionals is what we do best! Check out this site for useful personal trainer downloads. https://www.sortahealthylifestyle.com/downloads #adayinthelifepersonaltrainer #personaltrainer2020 #adayinthelife2020
How to Perform a Virtual Personal Training Assessment | Forms Included!
In this video from Sorta Healthy, Jeff breaks down how you should do a virtual personal training assessment. What is virtual personal training? It's very similar to one-on-one personal training but it is done over webcam. This has become a very good option for trainers and personal training clients recently. The assessment that we have been using with our virtual personal training clients is broken down piece by piece in this video so it is easy for other trainers to understand and use. You can download all necessary forms used in this video for free at the link below. This will enable you to do virtual personal training assessments the same way that we do them. Link: https://www.sortahealthylifestyle.com/downloads If you haven't already please don't forget to like and subscribe so we can keep making videos to help out the personal training community! You can find the specific scale that we use and discussed here: (*affiliate links*) http://www.inevifit.com?aff=101 https://amzn.to/2MkCr3v #virtualpersonaltraining #personaltrainingassessment #personaltrainingforms #virtualfitnessassessment
Personal Training in the UK vs USA 2020 | Featuring MuradFitness | Personal Training Across Borders
In the first episode of Trainers Across Borders, Jeff sits down with Murad, of MuradFitness, a physiotherapist and personal trainer in the U.K. For this particular video, Jeff and Murad discuss how training has changed in the U.K. and what Murad's plans are going forward. They also discuss the differences between life in the USA and UK right now when it comes to being a personal trainer. Going forward, this series will include chats with different trainers from across the globe to see what training is like in their part of the world. If you'd like to be a part of Trainers Across Borders, leave a comment or send us an email! Murad can be found on his channel MuradFitness: https://www.youtube.com/channel/UCDmstEMO410KZoRJDc80Ymw and on Instagram @muradfitness #personaltraininguk #personaltrainingusa #personaltrainingacrossborders #muradfitness
Personal Training Job Interview | What to Say and Expect
Whether you're a brand new personal trainer, or someone who's been training for a while, interviewing for a personal training job can be a nerve-wracking experience. In this video, Jeff, a personal training studio owner, goes over some of the specific questions he asks a prospective employee, as well as some of the things he's looking for when hiring a personal trainer. Whether it's your first job, or your tenth, you'll be sure to find some information in this video to think about and take with you to your next interview. ** We made a Personal Training Interview Cheat Sheet for you to download! Check it out on sortahealthylifestyle.com/downloads #personaltraininginterview #personaltrainingjob #interviewtipsandtricks
Virtual Personal Training vs Online Coaching | What's the Difference
Did you realize that there are a few major differences between virtual personal training and online coaching (/training)? To be honest, we didn't either at first but now, we recognize that there are actually some substantial pros/cons for each depending on your goals and needs. In this video, Jeff describes what it means to have a virtual personal trainer or training session, versus being an online coach or trainer--spoiler alert: it's mainly the face time involved. If you are a trainer considering doing more online, check out this video to see a few different options. If you are someone looking for a trainer, this will be a helpful video in guiding you to find what you need. Let us know in the comments: Do you train clients virtually or have you ever hired an online coach or virtual trainer? #virtualpersonaltraining #onlinecoaching #onlinetraining
How to Reopen a Personal Training Studio in 2020 | What Fitness Businesses Will Succeed?
In this video from Sorta Healthy, we walk you through the reopening of the personal training studio Commence Fitness. After the crazy year that 2020 has been so far...ya this is a bit of a process. The steps that we took in order to reopen our personal training studio have lead to 90% of our in person clients returning to the studio to resume their personal training right away. What steps did we take to achieve this? Well, you'll have to watch the video to find out. We also discuss what fitness businesses we think will be the most successful going forward. Will it be the big gyms? Will it be personal training studios? Or maybe it will be some kind of hybrid personal training studio. Watch the video to find out! #personaltrainingstudio #fitnessbusinessfuture #reopenpersonaltraining #reopenfitnessstudio #personaltraining2020
Budget Massage Gun Review Roundup 2020 | M3 Opove Vs F3 Fitlar Vs Tokfit Vs Cryotex Massage Gun
In this video from Sorta Healthy we review four different massage guns. The M3 from Opove: https://amzn.to/34adiPz The Carbon Fiber Cryotex: https://amzn.to/2UUYDpu The F3 from Fitlar: https://fitlar.com/collections/massage-guns/products/fitlar-f3-deep-tissue-massage-gun The T2 from TOKFIT: https://tokfit.com/collections/fascia-gun/products/tokfit-t2-deep-muscle-massager All four guns have their own strengths and weaknesses. Which budget massage gun is most worth your money? We answer this question as well as many others. Also, how do these guns stack up against more expensive options like the Hypervolt from Hyperice? We discuss this too. Spoiler Alert: The budget massage guns do pretty well in this comparison. #Budgetmassagegunreview #massagegunreview2020 #M3opovereview #tokfit #cryotexmassagegun
What Nutrition Advice Can You Give as a Personal Trainer?
Are you wondering what you can tell you clients when it comes to nutrition? Do you know exactly what it means to be a nutritionist? As a trainer, knowing what you can discuss nutrition-wise with your clients while staying within your scope of practice can be tough. In this video, Jeff details what nutritional advice you can give to personal training clients while maintaining laws and ethical values. Each state has their own laws and regulations regarding nutrition. You can find your states laws here: For personal trainer forms and resources go to: https://www.commenceonlinetraining.com/downloads https://www.nutritioned.org/state-requirements.html https://theana.org/advocate To give extra guidance to clients from Precision Nutrition, check out their site: https://www.precisionnutrition.com/ #nutritionadvicepersonaltrainer #nutritionadvice #personaltrainernutrition
Low Calorie Ice Cream Face Off 3 - Mint Chocolate Chip
We're back with another ice cream face off and tasting them so you don't have to! Today, we're taste testing healthier versions of mint chocolate chip from Halo Top, Enlightened, Nicks and Rebel . All of these ice creams boast less sugar and overall calories than regular ice cream but do they hold up in the taste test? Mint Chocolate Chip is the third taste test in our series. Check out our chocolate and cookie dough taste tests: Chocolate: https://www.youtube.com/watch?v=5ji4jHVfN5U&t=13s Cookie Dough: https://www.youtube.com/watch?v=unBc-v4smB0&t=15s #lowcalorieicecreamreviews #proteinicecreamreview #healthyicecreamreview #mintchocolatechip