Welcome to Commence Fitness, the premier destination for Personal Training, Nutritional Counseling, Massage Therapy, and Assisted Stretching in the Southington, Plantsville and Cheshire, CT area.
Get in touch.
Your first session is free.
The best one-on-one and small group training in the Southington, CT area.
Thanks for submitting!
1783 Meriden Waterbury Turnpike, Unit #9
Plantsville, CT 06479
A Southington, CT Business
It's all about you
We are experts in helping people lose weight, improve their muscle tone, move better, and improve their overall health.
If you don't enjoy the overcrowded gym atmosphere, or if you need extra accountability, our private studio will be ideal for you. Our one-on-one and small group training programs are the catalyst that will help you improve.