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Welcome to Commence Fitness, the premier destination for Personal Training, Nutritional Counseling, Massage Therapy, and Assisted Stretching in the Southington, Plantsville and Cheshire, CT area.
Get in touch.
Your first session is free.
The best one-on-one and small group training in the Southington, CT area.
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1783 Meriden Waterbury Turnpike, Unit #9
Plantsville, CT 06479
A Southington, CT Business
It's all about you
We are experts in helping people lose weight, improve their muscle tone, move better, and improve their overall health.
If you don't enjoy the overcrowded gym atmosphere, or if you need extra accountability, our private studio will be ideal for you. Our one-on-one and small group training programs are the catalyst that will help you improve.
Your first session is free
To learn more about Personal Training, Nutritional Counseling, Assisted Stretching, or Massage Therapy in Southington, CT check out the options below!
To set up a free personal training consultation, please either book your appointment or fill out the questionnaire below. You only get one body, make sure you treat it right!
How It Works
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