top of page
HOME
ABOUT
SERVICES
BLOG
TESTIMONIALS
CONTACT
BOOK NOW
BLOG
All Posts
Massage Therapy
Fitness
Nutrition
Search
Nov 15, 2024
Fancy Bagel, Southington, CT | Jeff and Alexis Of Commence Fitness Personal Training have Bagels in Southington
Oct 18, 2024
Kiwi Spoon Southington, CT | Jeff and Alexis Of Commence Fitness Personal Training have Froyo in Southington
Oct 11, 2024
Cotton Hollow Kitchen, CT | Commence Fitness Personal Trainers Find Something Healthy at a Burger Restaurant | South Glastonbury, CT
Oct 7, 2024
Loteria Southington, CT | Commence Fitness Personal Trainers Find Something Healthy At A Local Mexican Restaraunt
Oct 7, 2024
Viron Rondo Cheshire, CT | Commence Fitness Personal Trainers Eat Healthy At Viron Rondo
Sep 23, 2024
Semi-Private Training-What Is It?
Dec 13, 2023
What's the Deal With Semaglutide?
Aug 23, 2023
Creating a Routine That Actually Works
Mar 18, 2023
Are There Special Foods/Drinks to Make You Lose Weight?
Feb 1, 2023
What is Mindful Eating and How We Achieve It
Jan 16, 2023
Foods That Aren't As High in Protein as You Think
Nov 30, 2022
Maintaining Balance Through the Holiday Season
1
2
3
4
5
bottom of page