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Yoga: Is it Right For me? If so, What Type?
May 1, 2016
Coffee: Is it Good or Bad For You? A Commence Fitness Analysis, Southington, CT
Apr 20, 2016
Fish Oil: Is it Worth Your Time or Money? A Commence Fitness Analysis, Southington, CT
Apr 18, 2016
One-on-one Personal Training Vs Group Training: Pros and Cons
Apr 13, 2016
Top 5 Best Exercises for Weight Loss
Apr 3, 2016
The Top 5 Best Hiking Spots in Connecticut
Mar 28, 2016
Cardio Training the Smart Way: For Weight loss, Strength Gain and Better Endurance
Mar 13, 2016
Nutrition: What you should and shouldn't eat! Become lean and strong the smart and easy way!
Mar 7, 2016
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