Sep 13, 2020How to Make Salads that Are Actually Healthy (+ Easy Salad Dressing Swaps)When trying to lose weight, it seems as though many people automatically believe that means they need to eat salads for a couple meals a...
Aug 4, 2020How to Reduce the Appearance of CelluliteDid you know that anyone can have cellulite? Overweight, underweight, men, women--those little dimples do not discriminate. It's...
Jul 21, 2020The 5 Reasons the Latest Diet Doesn't Work𝗧𝗵𝗲 𝗳𝗶𝘃𝗲 𝗿𝗲𝗮𝘀𝗼𝗻𝘀 𝘁𝗵𝗲 𝗹𝗮𝘁𝗲𝘀𝘁 𝗱𝗶𝗲𝘁 𝗱𝗼𝗲𝘀𝗻’𝘁 𝘄𝗼𝗿𝗸 👇🏻 (and why we don't follow any specific diet...