At Commence Fitness, we have a lot to offer


Personal Training

(Weight Loss)

We offer private, studio training customized to you and your goals. If you're looking to lose weight, we have you covered.

Nutritional Counseling

Our nutritional programs help you reach your goals in a way you can maintain.

If strength is your goal, we have a specialized program to help you build lean muscle and get stronger.

Assisted Stretching

Assisted Stretching can help you become more flexible and mobile in and out of the gym.

Personal Training

(Strength Training)



To compliment the services listed above, we offer massage therapy at Commence Massage to help you feel and move better.


Have another question? Ask us here!

1783 Meriden-Waterbury Turnpike, Unit #9
Plantsville, CT, 06479
A Southington, CT Business

Thanks for stopping by!

Personal Trainers near me!


Personal Training Southington, CT - Personal Training Cheshire, CT - Personal Training Wolcott, CT, Nutritionists Southington, CT, One-on-one personal training - small group personal training - In-Home Personal Training Weight Loss - Strength Training - HIIT- Assisted Stretching - Posture Correction - Yoga - Boxing - Genetic Testing, CT, Corporate Fitness, CT - Massage Therapy Southington, CT - Massage Therapy Cheshire, CT - Massage Therapy Wolcott, CT -- Deep Tissue Massage - Cupping Massage - -