At Commence Fitness, we have a lot to offer

Services

Personal Training

(Weight Loss)

We offer private, studio training customized to you and your goals. If you're looking to lose weight, we have you covered.

Nutritional Counseling

Our nutritional programs help you reach your goals in a way you can maintain.

If strength is your goal, we have a specialized program to help you build lean muscle and get stronger.

Assisted Stretching

Assisted Stretching can help you become more flexible and mobile in and out of the gym.

Personal Training

(Strength Training)

Massage 

Therapy

To compliment the services listed above, we offer massage therapy at Commence Massage to help you feel and move better.