We offer the most personalized exercise program in the
Wolcott, CT area.
Let us give you the fitness solution you've been looking for.

Get in touch. 

Your first session is free.

The best one-on-one and small group training in the Wolcott, CT area. 

Personal Training

At Commence Fitness we are all about you. When you first come in we'll do a detailed consultation and assessment to create the best possible health and fitness plan for you. 


We don't think you should settle for a run of the mill fitness program. You are unique and your program should be too.

We are conveniently located in Planstville, CT. Most of our Wolcott clients describe the drive as a "short stroll down the hill."

Your first session is always free and there is no commitment.
All Wolcott, CT clients recieve free Nutritionist services alongside any Commence Fitness exercise program.
Check out our online booking page and get started today! 
For booking options check below. For any other inquiry, fill in the box below!

What makes us unique?

We're all about you.

Want to lose weight or get stronger? We've got you covered.

  • We start off by going over your goals, which will be the foundation of your program.
  • Your second appointment is a Fitness Assessment which gives you a baseline to improve from.
  • We will be giving you constant feedback on Nutrition. This is essential to your success. This is included free with any training program.

We are the most private exercise experience in the area.

  • We have all of the fitness equipment that you need for optimal results, regardless of fitness level.
  • We will help you do each and every exercise with proper form. 
  • Our facility is the most private in the area. We are not a gym and you will not receive any unwanted attention here. We are a studio that is fully devoted to your fitness results and comfort. 

Convientiently located for Southington, Plantsville, Cheshire, and Wolcott

  • By joining you will receive discounts on Massage, Stretching, Healthy Meals and other programs.  
  • You will also Gain free access to our individualized cardio program.
  • We are a experience unique for the Southington, Plantsville, Cheshire, and Wolcott area. Experience the difference!

Book your free introductory session

Learn more about our Personal Nutrition Program

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Have another question? Ask us here!

1783 Meriden-Waterbury Turnpike, Unit #9
Plantsville, CT, 06479
A Southington, CT Business
From 84, heading East or West, take exit 28 and make a right hand turn off the exit. Proceed about 1/2 a mile and enter the Rochembeau Plaza on the left hand side. 

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