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Massage Therapy

Southington, CT

Feel less pain.

Feel more comfortable.

Feel what a massage can do for you.

Our massage therapy is different.

A Variety of Choices

Unfortunately, most of us don't always feel our best. We are determined to help you change that.


At Commence Fitness Personal Training & Massage Therapy, we offer a variety of different massage services to meet your needs.


We bring high-end deep tissue massage, therapeutic massage and cupping massage to the Southington, Cheshire, Plantsville and Wolcott local area.

Whether you're a seasoned massage vet, or it's your first time, we invite you to try out the difference.

An Individual Experience

Before you even get on the table, we'll get to know you.  You are not the same as everyone else--your massage shouldn't be either. Your pain, discomfort, posture and history are all taken into account so we can make your massage at Commence Fitness Personal Training & Massage Therapy as personal as possible. You'll get off the table feeling 100% better than you got on.

Don't settle for the status quo when it comes to your body. Come see us and experience the difference.

We'll Help You Feel Better

If you need help with your flexibility, mobility, overall movement and back pain, we're here for you. 

We use techniques of Swedish Massage, Exercise Physiology, and Assisted Stretching.

We have a variety of memberships and reasonably priced options to make sure that you are able to take advantage of our massages as often as you would like.

Stop feeling uncomfortable--we're here to help.

More than Relaxation

At Commence Fitness Personal Training & Massage Therapy, we focus on your wellbeing. 

From athletes, to desk workers, to the person who is always running around--we've got you.


We'll help you adjust your posture in a therapeutic massage, help nagging injuries in a sports massage and get deep into lasting pain in a deep tissue massage.

While we hope you'll relax, our focus is improving your whole body comfort-from head to toe.

Book Your Massage Today

Massage Therapy

60 Minute Therapeutic Massage

A one hour massage that is entirely based on your needs and health and fitness goals. This is not a spa style massage. This is a massage that is designed to enhance the way you move and feel.

Back Massage

2 Hour Therapeutic Massage

A two hour massage that is entirely based on your needs and desires. This massage is primarily for those who need extra time and attention on several areas of the body.

Massage Therapy

Massage Membership

A Massage Membership gives you 1 massage per month at a lower rate.

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