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InBody Assessment in Southington, CT
Weight is only part of the story.
At Commence Fitness, we use InBody technology to help you track what really matters—not just your weight, but your strength, balance, and overall health.
Most people measure progress with a number on the scale—but that doesn’t tell the full story. Weight alone can’t show you how much muscle you’ve built, how much fat you’ve lost, or if your body is truly balanced.
That’s where the InBody Assessment comes in.
What is an InBody Assessment?
The InBody is a cutting-edge body composition analyzer that breaks down what your body is really made of. In less than one minute, you’ll get a clear picture of:
Skeletal Muscle Mass – see how much muscle you have and where it’s distributed.
Body Fat Percentage – learn how much fat you’re carrying compared to healthy ranges.
Visceral Fat Level – check the fat surrounding your organs that impacts long-term health.
Body Water Balance – understand hydration and recovery needs.
No pinching, dunking, or guessing—just real data you can use.
What to Expect:
1. When you arrive, you'll be asked to take off your shoes and socks and to wipe your hands and feet with a wipe. This helps the conductivity of electricity which is how the test is performed.
2. The actual scan takes less than one minute to complete!
3. After your scan, you'll sit down with one of our trainers to go over your results and learn how to improve.
Schedule your InBody Assessment today and get instant access to your results!
