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Setting SMART Goals in 2021
We made a post about SMART Goals back in 2017. For that original post, click here. The end of December is the time of year when setting...
Dec 28, 2020
Holiday Gift Guide # 3
This gift guide is for the foodie! A mini waffle maker is perfect for making a couple waffles real quick (we make protein waffles!) and...
Dec 9, 2020
Holiday Gift Guide 2
Last week we published the first of our holiday gift guides, this week we're back with gifts for the fitness enthusiast in your life....
Dec 6, 2020
Holiday Gift Guide: Part 1
"It's the most wonderful time of the year" sings Andy Williams in the classic song. Maybe it is, maybe it isn't (it is still 2020 after...
Dec 3, 2020
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