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Your Journey Towards a Flat Stomach Good vs. Bad Abdominal Exercises
commencefitness.com and commencewellness.com For most people, one of the main goals when beginning a weight loss program is to achieve a...
Dec 6, 2016
Butter Coffee: Is it Good or Bad? A Commence Fitness Analysis, Southington, CT
Coffee, Butter, and MCT Oil: Why you Should Consider Having All Three For Breakfast I bet most people who read this article would never...
May 12, 2016
Fish Oil: Is it Worth Your Time or Money? A Commence Fitness Analysis, Southington, CT
This week I am going to be talking about a dietary supplement that I am sure that most, if not all of you are already somewhat familiar...
Apr 18, 2016
One-on-one Personal Training Vs Group Training: Pros and Cons
Hey guys, This week I will be comparing and contrasting one-on-one training versus group training. Both methods have their own pros and...
Apr 13, 2016
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