Oct 3, 2018Say Goodbye to "Bat Wing" Arms (Forever!)[Imagine: Wo/man grabs area beneath arm and pinches. "I want to get rid of this"] We've heard many different names for the jiggly bits...
Sep 19, 2018How to Get the Best Sleep of Your LifeIf you currently get 8-9 hours of sleep, don't wake up in the middle of the night, and get up in the morning naturally feeling rested...