How to Incorporate More Veggies into Your Day
In changing up your eating routine for overall health or weight loss, it is most important to incorporate more vegetables into your daily routine. But, getting started on eating plain vegetables when you never have can be so...ugh. Eating healthier doesn't mean you need to only chomp on some celery for a snack though--incorporating more vegetables can be an easy and delicious process. 1. Make a Shake Make a protein shake or smoothie at some point during your day and incorpora