How to Lower Your Blood Pressure Without Medication
Raise your hand if someone if you know someone with high blood pressure. This is the part where if you were in a crowded room, every hand would go up. According to the CDC, 1 in 3 American Adults have High Blood Pressure. People with HBP are at high risk for stroke, heart attack and heart disease. Over 70% of people who suffer their first heart attack, stroke or chronic heart failure have high blood pressure (CDC). Only half (54%) of people diagnosed with high blood pressure