Are Fitness Trackers Worth It?

Fitbit, Jawbones and even Apple Watches are literally tracking your every move...and that's the way we want it! In this technological age, it's become more common to see someone walking around with a fitness tracker on their wrist than an actual watch.

But do these watches actually do anything? Are they actually that helpful?

Before getting into the nitty gritty of the individual watches, it's important to note the overall importance and abilities that all of them have, the most important being accountability.