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Pestos, Southington, CT | Jeff and Alexis of Commence Fitness Personal Training Have Pizza in Southington
Do you ever wonder how you should handle going out to a pizza restaurant when you’re trying to stay healthy or even lose weight? I’ve got...
Sep 18
Why Small Wins Matter More Than Perfect Workouts
If you’ve ever felt like you need to spend hours in the gym or completely change your lifestyle overnight to see results, you’re not...
Sep 11
Fancy Bagel, Southington, CT | Jeff and Alexis Of Commence Fitness Personal Training have Bagels in Southington
Today we are at Fancy Bagel, a Southington, CT staple. Because sometimes you’re out and about and you need a breakfast sandwich. Follow...
Nov 15, 2024
Cotton Hollow Kitchen, CT | Commence Fitness Personal Trainers Find Something Healthy at a Burger Restaurant | South Glastonbury, CT
Sometimes you just really need a burger. That was a situation we found ourselves in last week, so we went to Cotton Hollow kitchen in...
Oct 11, 2024
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