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Loteria Southington, CT | Commence Fitness Personal Trainers Find Something Healthy At A Local Mexican Restaraunt
What's up, guys? This is Jeff, owner of Commence Fitness Personal Training in Southington and Sorta Healthy trainer education on Youtube....
Oct 7, 2024


Viron Rondo Cheshire, CT | Commence Fitness Personal Trainers Eat Healthy At Viron Rondo
Hey guys, this is Jeff, owner of Commence Fitness personal Training in Southington, and Sorta Healthy Trainer Education. Sorta Healthy...
Oct 7, 2024


How to Make Salads that Are Actually Healthy (+ Easy Salad Dressing Swaps)
When trying to lose weight, it seems as though many people automatically believe that means they need to eat salads for a couple meals a...
Sep 13, 2020


How to Reduce the Appearance of Cellulite
Did you know that anyone can have cellulite? Overweight, underweight, men, women--those little dimples do not discriminate. It's...
Aug 4, 2020
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