top of page
.png){kind=logo}
Fitness and Nutrition Tips from Commence Fitness
Search
Cotton Hollow Kitchen, CT | Commence Fitness Personal Trainers Find Something Healthy at a Burger Restaurant | South Glastonbury, CT
Sometimes you just really need a burger. That was a situation we found ourselves in last week, so we went to Cotton Hollow kitchen in...
Oct 11, 2024
Loteria Southington, CT | Commence Fitness Personal Trainers Find Something Healthy At A Local Mexican Restaraunt
What's up, guys? This is Jeff, owner of Commence Fitness Personal Training in Southington and Sorta Healthy trainer education on Youtube....
Oct 7, 2024
Viron Rondo Cheshire, CT | Commence Fitness Personal Trainers Eat Healthy At Viron Rondo
Hey guys, this is Jeff, owner of Commence Fitness personal Training in Southington, and Sorta Healthy Trainer Education. Sorta Healthy...
Oct 7, 2024
How to Make Salads that Are Actually Healthy (+ Easy Salad Dressing Swaps)
When trying to lose weight, it seems as though many people automatically believe that means they need to eat salads for a couple meals a...
Sep 13, 2020
bottom of page