May 1, 2016Yoga: Is it Right For me? If so, What Type?Is Yoga Right For Me? If so, what type? Yoga has been around for thousands of years and in that time its popularity has waxed and waned...
Apr 13, 2016One-on-one Personal Training Vs Group Training: Pros and ConsHey guys, This week I will be comparing and contrasting one-on-one training versus group training. Both methods have their own pros and...