Feb 28, 2019Commence Eats: Ideal TavernWelcome to the first post in a new series we think you're going to enjoy! At Commence Fitness, we believe in everything in moderation. We...
Dec 3, 2018Health and Fitness Gift GuideThe holidays are almost here! Cue the stress about finding gifts that people will like! Have a sister that loves going to Crossfit? An...