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Loteria Southington, CT | Commence Fitness Personal Trainers Find Something Healthy At A Local Mexican Restaraunt
What's up, guys? This is Jeff, owner of Commence Fitness Personal Training in Southington and Sorta Healthy trainer education on Youtube....
Oct 7, 2024
Viron Rondo Cheshire, CT | Commence Fitness Personal Trainers Eat Healthy At Viron Rondo
Hey guys, this is Jeff, owner of Commence Fitness personal Training in Southington, and Sorta Healthy Trainer Education. Sorta Healthy...
Oct 7, 2024
Healthy Recipe Roundup: #1
We're trying something new today on the blog--a healthy recipe roundup. While we normally post more wordy content, it can be hard to go...
Jul 18, 2021
How to Shrink Your Lower Belly Pooch (...The Right Way)
We've chatted about "bat wing" arms, the best exercises for toning the legs and now it's time to discuss the thing that get's most people...
Mar 10, 2021
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