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How to Reduce the Appearance of Cellulite
Did you know that anyone can have cellulite? Overweight, underweight, men, women--those little dimples do not discriminate. It's...
Aug 4, 2020
Do You Need to Eat Breakfast to Lose Weight?
In 2020, we have many different avatars of opinions when it comes to weight loss. --> I want to lose weight so I'm going to start eating...
May 26, 2020
Tips for Combating Emotional Eating
Dealing with emotional eating can be a difficult task. More often than not, we have old emotional demons that creep up without us even knowi
Apr 27, 2020
5 Helpful Foods for Acid Reflux
If you suffer from acid reflux or GERD, you know what a (literal) pain it can be. Try incorporating some of these foods for relief!
Apr 16, 2020
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